Learn how to improve your health with Living Well Devon

Make lifestyle changes based on clinical evidence

Living Well Devon is a voluntary social enterprise group with a passion to improve community health.

We aim to educate on and support diet, behaviour and lifestyle changes for optimal health.

If things don't work properly please let us know - admin@livingwelldevon.co.uk

For more information on future talks/workshops for 2019, watch this space or to be added to our mailing list please email admin@livingwelldevon.co.uk to ensure you hear it directly from us first!

Our Next Event

Age Well

A talk by Nutritional Chef, Writer and Speaker

Emma Ellice-Flint

is a qualified nutritionist, nutritional therapist and experienced cook

2nd November at the Budleigh Hub

Booking through Eventbrite is now open

please click on this link to take you to Eventbrite

How Can Nutrition Help Make Longer Lives Healthier?

We all want to understand how eating well can help make our lives longer and healthier - to increase our ‘Healthspan’ means a longer QUALITY life, not just a longer life.

As we age our bodies become more susceptible to diabetes, cardiovascular disease, dementia and others.

We may also feel less energetic, more achy, and a bit down.

Understanding what might help improve our quality of life as we get older is worth knowing about.

During the talk I’ll be covering:-

What foods make a difference and which foods don’t?

What’s in those foods and why should I bother eating them?

How can I easily and economically incorporate them into my everyday life?

Cost - only £5 per ticket - bookable through Eventbrite

OR you can book and pay by calling The Clinic ­01395 271610

OR you can call in to purchase tickets at The Clinic for sport and soft tissue remedial massage at 51 Imperial Road, Exmouth.

Click here for - The Clinic - website

Kefir Grain Exchange!

Grains available in Exmouth & Budleigh - email admin@livingwelldevon.co.uk for details

For Information about Kefir and how to make both dairy and water kefir go to "Articles and info from previous events" under the Resources tab - or click here

You will find links to Websites and Blogs on Website Links

Want to know more about Gut Health, Autoimmune Disease, Womens Health or The Brain and your Immune System?

Visit - Devon Lifestyle Medicine Blog Page

Did you know that you can order common health tests directly from an NHS Lab?

Monitor My Health

is putting you in control through fast, accurate, NHS approved test results.

for more information please visit Monitormyhealth