Learn how to improve your health with Living Well Devon

Make lifestyle changes based on clinical evidence

Living Well Devon is a voluntary social enterprise group with a passion to improve community health.

We aim to educate on and support diet, behaviour and lifestyle changes for optimal health.

If things don't work properly please let us know - admin@livingwelldevon.co.uk

A 3 Day Course

Learn Transcendental Meditation

with Dr Gemma Beckley, Clinical Psychologist

if you would like more information click The Meditation Trust

21st - 23rd September 2019

Venue - The Budleigh Hub

Cost - £380/person

This course will be limited to a maximum of 16 people and full payment to be made by 7th September.

You may confirm your place and spread the cost by paying a deposit of £150 now - if paid by 31st August.

Please note that payments are none refundable, however, places are transferable so we will try to resell your place and refund your payment if successful.

REGISTRATION IS NOW OPEN - please click Booking Form for details

Payment will be via BACS only, please follow the instructions on the booking form and remember to include your booking reference - before making payment.

Our Next Event will be a talk in Exmouth entitled

Irritable Bowel Syndrome (IBS)

by Consultant Rheumatologist

Dr Lucie Wilk

7.00pm to 9.00pm on Thursday 12 September

at

Telfer Centre Exmouth Community College,

Gipsy Lane, Exmouth, EX8 3AF

Registration is now open through EventBrite - tickets £5

For more information visit our Next Event Page

Registration for this talk will be via Eventbrite - a link and details will follow

Monitor My Health

putting you in control through fast, accurate, NHS approved test results.

Did you know that you can order common health tests directly from an NHS Lab?

for more information please visit Monitormyhealth

Kefir Grain Exchange!

Grains available in Exmouth & Budleigh - email admin@livingwelldevon.co.uk for details

For Information about Kefir and how to make both dairy and water kefir go to "Articles and info from previous events" under the Resources tab - or click here

You will find links to Websites and Blogs on Website Links

Living Well Devon

A Voluntary Social Enterprise Group

We are a group of individuals who share similar aims and purpose that are independent of government and are constitutionally self-governing, with an unpaid voluntary management structure.

We, as individuals through personal experience, discovered that there are effective, safe and inexpensive ways to improve our health and achieve potential optimum health by changing our life patterns. Find out more about who we are on the About Us page.

We aim to educate on how to achieve optimum health by arranging talks held in East Devon. We currently operate with the co-operation of The Budleigh Wellness Hub which is situated at the site of the old hospital, Budleigh Salterton.

What brought our four founding members together was a joint passion for educating and spreading the word that we need to be active rather than passive in taking care of our health.

Our talks include the theory, the evidence and the know how of improving your health through making simple life-style changes and help you to implement strategies to work toward optimum health.

For more information on future talks/workshops for 2019, watch this space or to be added to our mailing list please email admin@livingwelldevon.co.uk to ensure you hear it directly from us first!