Next Event

The Importance of Managing Stress

for Health and WellBeing

Dr Lucie Wilk with Susi Aubrey

Saturday March 30th, 2019 at 3.00 pm


We will be repeating some of our core talks for those who missed them during 2019 as well as adding new subjects (see below).

To see what we are planning, please see "Future Events" section under the Events tab, or click or tap here.

To see details of our previous events, go to the "Past Events" section under the Events tab, or click or tap here.

Our Core Talks

An Introduction to Lifestyle Medicine - Dr Charlotte Chandler

The Human Microbiome: The ‘forgotten organ’ - Dr Lucie Wilk

Stress: How it affects our body and management - Dr Lucie Wilk with Susi Aubrey

Nutrition - Lesley Harper

Exercise & Movement - Cara Simpson

Sleep