Transcendental Meditation

with Dr Gemma Beckley

The benefits of Transcendental Meditation cover every aspect of life. Millions of people practising TM around the world testify to its wide-ranging benefits, supported by scientific research studies spanning more than 40 years. These include reduced stress and anxiety, increased energy and self-confidence, better sleep, better relationships and lower blood pressure.

Read much more here...

http://www.meditationtrust.com/transcendental-meditation-benefits/

Transcendental Meditation (TM) is the simplest, most natural and effort-less technique of meditation. TM is not concentration or visualisation, or even mindfulness. It a technique to set the mind effortlessly into silence which is the most powerful key to unlock your inner potential for self-healing and personal growth.

This course is taught by highly experienced TM teacher and Clinical Psychologist Dr Gemma Beckley.

Details of the course - Limited number of places

Saturday 30th May 1 hr individual session - timings to be confirmed on full payment

Sunday 31st May 10 -12.30 and 2 - 4.30pm Group sessions 1 and 2 with lunch provided

Monday 1st May Group session 6.30 pm - 9pm

Free guidance and support for life on completion of the course

Venue

Budleigh Health and Well Being Hub, Budleigh Salterton EX9 6HF

Fees

£380 to include lunch on Sunday and lifetime guidance and support

Deposit of £150 payable when booking and the rest paid by 16th of May. Payment is by BACs only.

Our Cancellation Policy

Please note that all payments are none refundable. However, places are transferable so we will try to resell your place and refund your payment only if we can reallocate it.

To enrol please contact joy@livingwelldevon.co.uk for an application form and payment details.